PERSONAL TRAINERS
Zach's Club
Over 21 years of Personal Training Experience
R. Paul Springer M.Ed., CSCS, CISSN:
- Texas Tech Graduate 89’ & 91’
- NSCA - Certified Strength and Conditioning Specialist
- ISSN – Certified Sports Nutritionist
- 1995 WPC - World Powerlifting Champion
- 2003 FOX SPORTS - BENCH AMERICA - Bronze Medallist
- Training clientele ranges from amateur to professional athletes
Brant McMeans:
- Bachelor of Science in Exercise and Sports Science from Texas Tech University
- Over 10 years of experience as a personal trainer
Lana Grimes:
- AFPA (American Fitness Professional Association) Certified
- Any fitness level is welcome
- Certified in kickboxing, pilates, powerlifting, cycle, Zumba and general group exercise aerobics
- Background in ballroom dance
Michelle Discavage:
- Bachelor of Arts in Psychology, Lubbock Christian University
- Former high school teacher and coach
- ACE Certified personal trainer
- Completed the Disney full marathon (2005) and Music City half marathon (2006, 07, 09)
- Train groups and individuals, at all levels
- True health is a balance of the body, mind, and soul
Jesse L. Duran:
- 24 of Lubbock, Texas
- Lubbock Highschool graduate 2003
- Cooper Institute certification 2007
- Three years of experience


